About Bret

BretBret Bondlow has over twenty years experience working with special needs and personal training. He has a BS in Behavioral Science and has been trained in crisis management through NAPPI (non-abusive physical and psychological intervention) and CPI (Crisis Prevention Institute). He is certified through NASM as a Performance Enhancement Specialist as well as ACE as a personal trainer. He has developed two training programs called Behavioral Fitness Training and Trigger the Trigger Fitness Therapy. These programs have been designed to build a foundation for teaching others professionals how to work with special needs.


He began his career as a residential counselor in NH where he worked with boys and girls in a residential treatment center. He went on to work with developmentally disabled adults for the Easter Seal Society. He continued on operating a transitional home for children coming out of psychiatric care to transition them into long term placement. During his work with special needs he specialized in behavioral programming, crisis management and risk assessment. He trained both staff and foster parents how to work with and recognize different behaviors, sensory needs, cognitive and physical limitations. He used exercise as a behavioral tool to reduce physical intervention, increase focus and productivity, improve social interaction and address physical imbalances while introducing exercise as part of one's life.


Bret is founder of Compelling Fitness. Compelling Fitness' goal is to provide children and adults with special needs (regardless of cognitive, physical, emotional or behavioral abilities) with the opportunity to engage in physical fitness programming, social interaction, daily life skills (job opportunities), sensory integration, nutrition, and PLAY. Bret works with families, therapists, organizations and schools in developing fitness programs for special needs.


The importance of developing fitness programs for kids and adults with special needs is extremely important. The struggle to maintain a healthy lifestyle for the general population is challenging enough. We need to recognize these special individuals and realize that many cannot do it without our help. Through this program, I hope to educate those willing to learn, encourage a new direction for trainers and other professionals and open all of our eyes to the importance of working with these individuals who have truly touched my heart.